I want to show you how you can be a champion in almost anything you put your mind to. Marcus Rashford MBE is famous worldwide for his skills both on and off the pitch – but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an ordinary kid from Wythenshawe, South Manchester. Now the nation’s favourite footballer wants to show YOU how to achieve your dreams, in this positive and inspiring guide for life. Written with journalist Carl Anka, You Are a Champion is packed full of stories from Marcus’s own life, plus brilliant advice and top-tips from performance psychologist Katie Warriner. It will show you how to be the very BEST that you can be. It shows kids how to: – Be comfortable with who you are – you can’t be a champion until you’re happy being you! – Dream big – Practise like a champion – Get out of your comfort zone and learn from your mistakes – Navigate adversity in a positive way – Find your team – Use your voice and stand up for others – Never stop learning With an afterword by Tim S. Grover, trainer and mentor to Kobe Bryant and Michael Jordan. A book that unlocks the joy of reading: From parents on social media: ‘My 8 year old decided to finally read a book that wasn’t school related.’ ‘Thank you for inspiring young readers.’ ‘Hates reading but bought his first book today.’

From the #1 bestselling authors of You Are a Champion and You Can Do It, Marcus Rashford and Carl Anka, comes Heroes: How to Turn Inspiration into Action! During your life you’re going to come across people who will change your life. People who will inspire you to be the best version of yourself that you can be. Marcus Rashford is not only an England International footballer – he’s also a campaigner who has been on a mission to end child food poverty. Starting on this journey was never something that he could have done alone, and in Heroes Marcus wants to shine a light on ten brilliant people who have inspired him to make a difference. Each person has changed Marcus’s life in their own way, and now he wants to show YOU how his heroes can inspire you to be your best self, and make a difference to the world around you. Featuring profiles of 10 inspirational people from around the world who have inspired Marcus, this book is full of brilliant advice and top tips. Includes: – Sir Alex Ferguson – Beyonce – Muhammad Ali – Serena Williams And more!

¡Pinta una naturaleza muerta como Vincent Van Gogh! ¡Crea un collage cubista como Pablo Picasso! ¡Haz una calabaza de lunares como Yayoi Kusama! Este libro te convertirá en un artista mientras exploras 25 técnicas artísticas diferentes, desde pinturas rupestres hasta actuaciones contemporáneas, inspiradas en artistas innovadores de todo el mundo. ¡Y descubre obras maestras famosas con fotografías de verdaderas obras de arte! Tome sus lápices, recopile los materiales de su collage y descubra más sobre algunos de los creativos más conocidos del mundo en este libro repleto de datos y actividades paso a paso que son fáciles de realizar en casa. Este libro imaginativo, que incluye información sobre herramientas, materiales y teoría básica del arte, está repleto de ideas para aspirantes a artistas de todo el mundo. Lista de artistas destacados: un pintor rupestre, un antiguo fabricante de mosaicos romano, Leonardo da Vinci, Artemisia Gentileschi, Katsushika Hokusai, Moses Williams, Claude Monet, Georges-Pierre Seurat, Vincent Van Gogh, Henri Matisse, Pablo Picasso, Hilma Af Klint, Salvador Dalí, Frida Kahlo, Hugo Ball, Barbara Hepworth, Janet Sobel, Andy Warhol, Bridget Riley, Jean-Michel Basquiat, Judith Scott, Emily Kame Kngwarreye, Liu Bolin, Yayoi Kusama, Esther Mahlangu.